self defence workshop
Empower Yourself Through Kung Fu Self Defence For Women
Every girl or woman should at least know the techniques that we will be covering in this workshop! After two successful editions, we are planning our next Women's-Only Self-Defence Workshop. This special seminar is tailored to suit girls and women with little or no background in self-defence. We will teach you at least 3 techniques that you can use in different situations.
You will learn the basics of 'IWKA's Ritual Fight Program' to stand your ground. You will also:
Learn how to break free from unexpected grabs
Learn how to avoid being taken to the ground
Learn how to throw solid punches and kicks
NEXT EVENT DETAILS
WHAT: 2.5 hours IWKA Women's Self Defence Workshop
WHEN: to be announced, watch this space
LOCATION: 9/17 Peel Street, South Brisbane QLD, 4101
WHAT TO WEAR: comfortable exercise clothes
WHAT TO BRING: a towel and a water bottle
INSTRUCTOR: Sifu Jürgen Baha
Register your interest by calling 1300 855 330 or send an email to email@example.com
did you know?
According to legend, Wing Chun Kung Fu was developed by a woman, the Buddhist nun Ng Mui and named the system after her first student Yim Wing Chun
WHAT OTHERS SAY
"Last Saturday I joined the women self-defence workshop. It was great!! Thanks Sifu and Sije Hong for the amazing teaching. They explained every movement in detail and made sure we did the technique correctly. Also, they taught us how to say 'NO" and "STOP", the most powerful technique to protect ourselves. For absolutely beginners it is super easy to pick up and follow. They also showed us other more advanced skills, how to train smartly and keep improving ourself. It was a really great workshop and I enjoyed it a lot. Can't wait to learn more and become stronger."
/ IVY - Remedial Massage Therapist
feel calm & in control